Repeated actions. Repeated thoughts. Same behavior. Cycles..... It wasn't until a few years ago that I became conscious of the cycles I...

We see them in the mirror, when we stare into a body of water, when we look at our children or those closest to us. Reflections are...

In the dedication page for my book, Grace to Pivot, I speak about being the Blueprint. When I hear the word, automatically my mind goes...

The “P” word. A word used to define the direction of your life, purpose. But, do you really understand what it is? Some may say it’s what...

I was confronted with emotions that I knew I was past. I knew surely I’m not still triggered by this or even upset…. but, truth be told I...

Have you had an idea that was for sure a win, but because of fear of the unknown, you let the idea drift away? Or, you start to pursue...

The hot topic, grace… let’s get into it. What is grace? Grace can be defined as a gift given from God to us that provides strength and...

We all have goals, but what do you do when your goals haven’t been met? Yu look around and those around you seem to be flourishing? What...